Digg! this story.
Okay, so last night I was on here reading someone’s blog. The lady had just gotten back from running and was talking about how much fun she had and how she felt so good that I felt inspired to get back out there and run again. Just so you guys understand…I wasn’t overworking myself at all. I “run” an 18-minute mile, so there’s no stress when I get out there. It’s completely pleasant, I’m just trying to make sure that I run the entire time. Anyway, I decided to test myself a little bit and tried to run faster. I realized that all the my body was okay with it, my lungs were not. That was the first thing I felt when I tried to run faster and stabalize…my lungs were hurting even though my breaths were for the most part consistent. SO I REALLY need to work on my breathing…anyone have any pointers?
Also, I met this girl and told her that I just started running and joined this site. She DETESTS running, so I told her we were going running in the morning and I wasn’t taking no for an answer! Guess what, she DID NOT chicken out and we went running this morning. It was so much fun. She’s a lot taller than me so for the most part she just walked along side me while a jogged, which wasn’t hard because I’m so slow anyway 
Anyway, I’m’ really enjoying this process and am excited to see what’s going to happen next!!!
Workout:
- Type: Run
- Date: 06/10/2008
- Time: 12:00:00
- Total Time: 1:00:00.00
- Distance: 3.28 miles
- Average Pace: 18:17.56/mile
Categories:
